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Palo Santo is Spanish for Holy Wood, It is rich in both antioxidents and limonene, a terpene that has been extensively researched and has anti inflammatory benefits.
It helps raising our vibrational frequency, setting the stage for deep meditation.
Use a match or lighter to ignite the end of your Palo Santo stick and let it burn for about 30 seconds or so before blowing it out. Let the aroma help you prepare your mind and energy for meditation. Its woodsy aroma with hint of citrus clears negative energy, stimulates creativity and attract good fortune.